No one is immune — but no one has to face it alone.
Perinatal mood and anxiety disorders can affect any woman — no matter her age, background, income, or race. These challenges can begin during pregnancy or within the first year after childbirth, and they are more common than many realize.
But there is hope. There are effective, compassionate treatments available — and with the right support, healing is absolutely possible.
Let’s break the silence. Let’s raise awareness. Let’s walk beside every mother who needs to know: You are not alone.
Women of every culture, age, income level and race can develop perinatal mood and anxiety disorders. Symptoms can appear any time during pregnancy and the first 12 months after childbirth. There are effective and well-researched treatment options available to help women recover.
Changing Attitude because there is no health without mental health!
Increasing awareness will drive social change with a goal toward improving the quality of care for women experiencing all types of PMADs, and reducing the stigma of maternal mental illness. We are encouraging mental health professionals, friends and relatives of new moms to ask her how she’s really feeling and encourage her to seek help.
The Nebraska Family Helpline at (888) 866-8660 makes it easier for families to obtain assistance by providing a single contact point 24 hours a day, seven days a week. Trained Helpline operators screen calls to assess immediate safety needs, identify the potential level of a behavioral health crisis, make recommendations or referrals to appropriate resources, and help callers connect to emergency resources or providers. The Helpline is supervised by licensed mental health professionals.
Family Helpline operators also can connect eligible families to the Family Navigator Service. This service helps families move through Nebraska's child- and family-care system more efficiently to get the assistance they need. Available within 24 to 72 hours after a Helpline referral, Family Navigator helps families identify existing community-based services and provides support from people who have had personal experience in the system.
988 is the National Lifeline!
When people call, text, or chat with the 988 Lifeline, they are connected to trained crisis counselors who are part of the existing 988 Lifeline network, made up of over 200 local crisis centers. These crisis counselors are trained to provide free and confidential emotional support and crisis counseling to people in suicidal crisis or emotional distress and connect them to resources. These services are available 24 hours a day, seven days a week, across the United States.
